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{flv width=”400″ height=”307″}sightsandsoundsofilocosnorte{/flv}

When in Ilocos, do as the Ilocanos do, which, for the most part means eating heavily. At any given time of the day, Ilocanos are likely to be nibbling at a snack or heaving feast.

Long before the coming of the Spaniards, there already existed an extensive region (consisting the present provinces of Ilocos Norte, Ilocos Sur, Abra and La Union) which was renowned for its gold mines. Merchants from Japan and China would often visit the area to trade gold with beads, ceramics and silk. The inhabitants of the